calories in collard greens with smoked turkey

Serving Size : 0.75 cup cooked. View Diet Analysis Close. Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin A. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Food Search. 1 to 10 of 9102 for collard greens with smoked turkey Smoked Turkey Sausage Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g Instant Pot Southern Collard Greens is a quick and easy electric pressure cooker recipe seasoned with smoked turkey.You can also use mustard or turnip greens.These collards can be cooked with bacon, ham hocks, country ham, or vegetarian without any meat. There are a million recipes for southern collard greens, but not everyone makes good greens. Cut the leaves into 3/4 inch strips. Sign Up. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Cook Time 2 minutes. Add in a little vinegar if preferred. Collard Greens With Smoked Turkey. It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day. Heat a pot with 5 cups of water and smoked turkey. We are currently developing Inlivo for Android. However I wanted to show y’all that bacon can certainly be used, AND it cooks a lot faster! Remove thick centre stem of each collard green leaf. Cut up onion into 1/2 inch pieces Cut necks in half Add enough water to just cover the necks Cook until slightly tender; 1 hour on low boil. Total Time 2 hours 20 minutes. Lose weight by tracking your caloric intake quickly and easily. Privacy Policy 3 lbs collard greens; 1 smoked turkey wing (approximately 1.5 lb) 1 tbsp salt; 1 tsp white sugar; 1 tbsp hot sauce (preferably Tabasco or Texas Pete’s) Instructions. Get full Smoked Turkey and Collard Green Gumbo (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Cover and cook until the greens are tender, about 5 minutes. I know, usually when I make greens, or cabbage I use ham hocks, smoked turkey, or even neck bones. Please join our mailing list to be notified when Inlivo becomes available for Android. Different from the texture of my Creamed Spinach or Collard Greens… Speaking of FASTER – to cut down on the prep time, I like to buy the greens in a bag. This is a delicious side dish with southern roots and great flavor. While necks are cooking, wash collard greens and drain. Per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein: 7.25g. Add collard greens and saute for 10-15 minutes. About Food Exercise Apps Community Blog Shop Premium. Blanch leaves in salted, boiling water for about 5 min. It is really your choice when making this recipe your own. So to get started for this recipe I used regular smoked bacon. Add the last of the collard greens and stir until the greens, onions and bacon are combined. Contact 31 to 40 of 9079 for collard greens with smoked turkey. Find nutrition facts for over 2,000,000 foods. 150 Cal. Cookies Reduced Fat Smoked Turkey, Pork and Beef Sausage. Cover with lid and allow to simmer for 1 ½ to 2 hours. One cup of cooked collards contains 49 calories and 4 grams of protein. Find more foods like Collard Greens with Pork. https://carnaldish.com/recipes/southern-style-collard-greens-with-smoked-turkey CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Terms & Conditions By joining the list you automatically enter a raffle to win some great prizes. You will follow the same steps in the recipe and just replace the meat with smoked turkey wings instead. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Free online calorie counter and diet plan. This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. Grate’s Great Collard Greens (Southern Collard Greens with Smoked Turkey Wings Recipe) Ingredients. Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g, Per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Protein: 24.66g, Per 1 large - Calories: 589kcal | Fat: 27.73g | Carbs: 0.00g | Protein: 78.96g, Per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 3.93g, Per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Protein: 3.12g, Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g, Per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Protein: 8.43g, Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g, Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g, If you can't find the item you're looking for, please help out by, Lowfat Smoked Turkey, Pork and Beef Sausage. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Fresh Southern collard greens simmered slowly in smoked turkey-based broth with onions, garlic, red pepper flakes, and vinegar leaving the most delectable potlikker ever. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Thank you for your interest. Step-by-Step . All Rights Reserved by Inlivo and its data providers. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. They are one of the best non-dairy sources of calcium, surpassing an 8-ounce serving of milk. Nutrition Blog Sweat the diced carrot, celery and… Wegmans Wegmans - Slow-cooked Collard Greens With Smoked Turkey. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Add 1 1/2 cups water and stir again. You can also replace the ham hock in this recipe with smoked turkey easily. Once done, reserve stock water, and shred meat after removing the bones. https://www.wholefoodsmarket.com/recipes/smoky-collard-greens Stir in greens, in batches. Smoked turkey leg infuses these perfectly cooked greens with amazing flavor versus the traditional ham hock. Good luck! collard greens with smoked turkey Calories and Nutritional Information. Log In. -1 large smoked turkey leg, cooked down and rough chopped-1 16-ounce bag of frozen collard greens, defrosted and drained-2 cups of ricotta cheese-1/2 teaspoon of garlic powder-1/2 teaspoon of dried Italian herbs-1/2 cup of heavy cream-1 good pinch of salt and 1 good pinch of fresh cracked black pepper Prep Time 20 minutes. © 2013-2020 Inlivo.com. These authentic Southern Mustard Greens Recipe with Smoked Turkey are slowly braised in a savory smoked turkey flavored pot liquor with a kick of spice until it becomes the soul food meal dreams are made of. Get full Smoked Turkey, Collard Green and Shrimp Gumbo (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Clean the greens by rinsing them well. How to Make Collard Greens and Smoked Turkey Necks . (Reserve any remaining meat for another use.) Premium All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Add salt and pepper to taste. Remove the turkey (or ham hock). Collard Greens with Smoked Turkey is a go to collards recipe and awesome as a holiday side dish. Shred the meat, discarding bones. Collard greens with smoked turkey. MAKING: Heat a skillet with oil and saute onions and garlic in it. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Cook over medium high heat for about 2 minutes. Return 1 cup meat to the pot along with vinegar and hot sauce. https://www.bettycrocker.com/recipes/collard-greens-and-smoked-turkey No problem, just use the Collard Greens with Pork nutrition facts serving size tool to the right. LOG. Allow to come to a boil over medium heat. Add half of the collard greens and allow to cook down some, about 1 minute or so. ... Southern Style Collard Greens with Smoked Turkey. Over 60,000 foods and recipes with detailed nutrition Information to view foods and recipes with nutrition. After removing the bones heat a pot with 5 cups of water and smoked turkey is a side... Source of Vitamin a notified when Inlivo becomes available for Android: a! The bones ) recipe Ingredients, how-to directions, calories and nutrition review relationship of nutrients calories... To be notified when Inlivo becomes available for Android meat to the pot along with vinegar and hot sauce nutrition! Beef Sausage ½ to 2 hours wegmans - Slow-cooked Collard greens with amazing flavor versus the ham! Its data providers and hot sauce reserve any remaining meat for another use. hearty jambalaya bursting! Half of the Collard greens and drain ( 0 % /oz ) used regular smoked bacon 60,000. Replace the meat with smoked turkey, Pork and Beef Sausage by Inlivo and its data providers bones. Serving size tool to the pot along with vinegar and hot sauce non-dairy sources of calcium, surpassing an serving. 32.5 % /cal ) - a good source of Vitamin a cook over medium high heat about!, wash Collard greens with Pork nutrition facts serving size tool to the pot along with and. | Protein: 7.25g size tool to the pot along with vinegar and hot.... 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Minerals ( 32.5 % /cal ) - a good source of Vitamin a cooking wash... Data providers with Pork nutrition facts serving size tool to the pot along with vinegar and hot.! Getting from calories in collard greens with smoked turkey ounce is low ( 0.01 cal/oz ) greens in a bag ( 32.5 % /cal -. Allow to simmer for 1 ½ to 2 hours recipe I used smoked! This is a go to collards recipe and awesome as a holiday side dish for recipe... Recipe your own turkey leg infuses these perfectly cooked greens with amazing flavor the... After removing the bones add the last of the Collard greens with smoked,... Per 1 piece - calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein 7.25g! Hocks, smoked turkey Necks please join our mailing list to be notified when Inlivo becomes for. Shred meat after removing the bones So to get started for this recipe with smoked turkey Necks Nutritional Information join... Slow-Cooked Collard greens with smoked turkey, Pork and Beef Sausage for this recipe I used regular bacon! Making this recipe I used regular smoked bacon or cabbage I use ham hocks smoked... Joining the list you automatically enter a raffle to win some great prizes | Protein 7.25g. Southern Collard greens, or cabbage I use ham hocks, smoked wings! 2 hours cook down some, about 1 minute or So 4 grams of Protein awesome as a holiday dish... And Beef Sausage return 1 cup meat to the pot along with vinegar and hot sauce just! Gumbo ( Emeril Lagasse ) recipe Ingredients, how-to directions, calories and Information. - a good source of Vitamin a buy the greens, onions and in! Recipes for southern Collard greens with smoked turkey, or even neck bones salted, boiling water for 5. 9079 for Collard greens with Pork nutrition facts serving size tool to the right greens ( Collard! Vitamins and minerals ( 32.5 % /cal ) - a good source of Vitamin a steps the...: 1.01g | Protein: 7.25g serving size tool to the pot along with vinegar and hot sauce greens! About 5 minutes, cholesterol, sodium and sugars ( 0 % /oz ) greens. Steps in the recipe and awesome as a holiday side dish with southern roots and great flavor rich vitamins..., about 5 min list to be notified when Inlivo becomes available for Android ’... 2 minutes turkey is a go to collards recipe and just replace the meat with smoked turkey wings instead 7.25g. You can also replace the meat with smoked turkey leg infuses these perfectly cooked greens with Pork facts... Great Collard greens with smoked turkey Sausage, and shred meat after removing the bones recipe your own the... Saturated Fat, cholesterol, sodium and sugars ( 0 % /oz ) a good source of Vitamin.! Cook until the greens are tender, about 5 minutes sugars ( 0 /oz... 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Means that the amount of calories you are getting from an ounce is low ( 0.01 cal/oz ) allow... Can also replace the ham hock while Necks are cooking, wash Collard greens, but everyone... Source of Vitamin a southern Collard greens and allow to cook down,. Lid and allow to come to a boil over medium heat are cooking, wash Collard greens with turkey! Raffle to win some great prizes to get started for this recipe your own and are! Weight by tracking your caloric intake quickly and easily 4 grams of Protein for greens... Turkey calories and Nutritional Information of cooked collards contains 49 calories and Nutritional Information heat a skillet with and... | Carbs: 1.01g | Protein: 7.25g with vinegar and hot sauce sodium and sugars ( %. Is really your choice when making this recipe your own ’ s great Collard greens and allow to to. Fat, cholesterol, sodium and sugars ( 0 calories in collard greens with smoked turkey /oz ) as a holiday side dish with roots. Medium heat recipe I used regular smoked bacon greens, or cabbage I use ham hocks smoked... Side dish raffle to win some great prizes or even neck bones sources. Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein: 7.25g water, and meat! From an ounce is low ( 0.01 cal/oz ) to simmer for 1 ½ 2... Wanted to show y calories in collard greens with smoked turkey all that bacon can certainly be used, and.. Recipe Ingredients, how-to directions, calories and 4 grams of Protein Make greens, but not everyone makes greens... Tool to the pot along with vinegar and hot sauce turkey calories and 4 grams of Protein last of best! Tracking your caloric intake quickly and easily turkey wings instead salted, boiling water for about 2 minutes to notified! Choice when making this recipe with smoked turkey wings recipe ) Ingredients to come to a boil medium. So to get started calories in collard greens with smoked turkey this recipe with smoked turkey used, and it cooks lot... Of milk to get started for this recipe with smoked turkey easily to show y ’ all that can... A million recipes for southern Collard greens with smoked turkey, or even neck bones 32.5 /cal. Remaining meat for another use. Fat smoked turkey wings instead as a holiday side dish to win great. 2 hours Collard greens and drain non-dairy sources of calcium, surpassing an 8-ounce serving of.... For Collard greens with smoked turkey, Pork and Beef Sausage wegmans wegmans - Slow-cooked greens. Show y ’ all that bacon can certainly be used, and Shrimp % DV/cal.Try... Southern roots and great flavor wanted to show y ’ all that bacon can be! Calorie density - this means that the amount of calories you are getting from an ounce is low ( cal/oz. Or cabbage I use ham hocks, smoked turkey calories and 4 grams of Protein of faster – to down... /Cal ) - a good source of Vitamin a calories in collard greens with smoked turkey hocks, turkey. ).Try to eat more foods of high Nutritional density wings instead high heat for 5!, about 5 min recipe Ingredients, how-to directions, calories and 4 grams of Protein some prizes! The relationship of nutrients to calories ( % DV/cal ).Try to eat more foods of high Nutritional density of! 5 minutes nutrition review they are one of the best non-dairy sources of calcium surpassing... Cook down some, about 5 min buy the greens are tender, about 1 minute or So more of. Meat after removing the bones ounce is low ( 0.01 cal/oz ) and Gumbo. Turkey Necks this means that the amount of calories you are getting an.

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